What NOT to Do for Energy

These days, all of us know what it feels like to be overworked, stressed, or just plain tired.

For some, it only happens from time to time, but for many it's a daily struggle just to get out of the bed and make it through the day fully charged.

What do YOU do when you need an energy boost?

Research shows that the 1st choice that most of us make is a HUGE mistake that negatively impacts our health.

Mineral loss, impaired digestion, hormonal imbalance, chronic fatigue, depression, insomnia, these are just a few of the harmful effects?

Are you making this same mistake? Watch today's episode to find out.
 
 




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